HEALTHY TIPS
Flavor your water with
lemon or cucumber
instead of drinking soda.
A publication for CenCal Health members
CenCal Health’s member newsletter, Health Matters/Temas de Salud, includes useful health information, updates about the plan, as well as recipes, community resources, and more. The newsletter is mailed to member households two times per year.

Winter 2023 Newsletter:
Download the English version
Download the Spanish version
Fall 2022 Newsletter:
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Summer 2022 Newsletter:
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Winter 2022 Newsletter:
Download the English version
Download the Spanish version
Spring 2021 Newsletter:
Download the English version
Download the Spanish version
Winter 2021 Newsletter
Download the English version
Download the Spanish version
Spring 2020 Newsletter:
Download the English version
Download the Spanish version
Winter 2020 Newsletter:
Download the English version
Download the Spanish version